CDR's SuperHero 5K

This Colonial Road Runners Grand Prix Event boasts 500-plus attendees, including runners and walkers of all ages, fun runners, volunteers, and enthusiastic families. This event is family friendly and food, children's activities, awards, music, and ice cream will be available. For more information, visit 5k.cdr.org, or call 757-566-3300. This event benefits CDR, which serves young children and their families to help ensure that all children, no matter their challenges, reach their full potential.