Discover the difference of individual attention by a uniquely knowledgeable trainer in a private studio. Suzanne M. Best’s personal training method has evolved to focus on the well-being of the entire person, not just a cookie cutter routine for general fitness.
Suzanne offers group and individual sessions in muscular strength and endurance, balance, cardiovascular fitness, and flexibility in formats ranging from modified power yoga, strength and circuit training to bellydancing at Santosa Studio. She also teaches modified power yoga at the Northern Neck Family YMCA in Kilmarnock, Virginia.